The kettlebell snatch is quite possibly the number one kettlebell exercise, which gives the most power output of all movements as the kettlebell travels most distance.
There are many styler of kettlebell snatch and it is upto you to find the one which suits you best.
The kettlebell snatch is part of girevoy sport competition where athletes compete against each other to perform the most kettlebell snatches in a set period of time with only one hand change allowed. Training for Girevoy Sport (GS) alone can turn you into a superbly conditioned fitness machine!
Find out how to master the kettlebell snatch with this video
Checkout Viking Warrior Conditioning GS style and Hardstyle forms for your snatch education
Next up is the Kettlebell Turkish Get Up

